Below is a sample of blogs I have written for various companies and non-profits. I am a firm believer in sharing your story as a means to connect with others in your community and to help destigmatize mental health disorders.
OCD Peer Support: The Missing Piece from My Recovery Journey
Everyone’s journey with obsessive-compulsive disorder is different. After being diagnosed with OCD 13 years ago, I had no insight into how I would make my way into recovery. For many years I suffered in silence, trying to hide my symptoms from the world.
Dear Khloé K, OCD is Not Only A Cleaning Disorder
Managing my mental health disorders is an experience laced with complex and nuanced emotions. There are days where I am grappling, clinging to my sick identity.
During Covid, Online Community Became My Cornerstone to Healing
Living with OCD has always been a technicolor experience for me. There are days in agony; days where I softly laugh at myself; days filled with empathy and connection.
Orthorexia: My Struggle With the “Purest” Eating Disorder
The encouragement to eat healthier is everywhere. The global wellness economy is a 4 trillion+ industry, with the healthy eating, nutrition, and weight loss sector accounting for over $702 billion dollars.
Are you interested in sharing your story?
Email me! I’d be happy to collaborate.